At 38 years old I have my first cast. After walking around with two broken bones in my foot for over one month I saw a doctor who knew what he was doing and is correcting the problem. The second metatarsal and talus are both broken, and because of the amount of time that it's been since I injured it they have already started to heal. We could see in the x-ray the new bone forming over the existing bone.
I feel like such a goof for doing this and having no idea how I did it.